Spark Kit20 min read
Keep One Small Promise a Day: Rebuilding Trust With Yourself
If you've broken enough promises to yourself, you've stopped believing your own word. The fix is to make smaller promises and keep them, one at a time.
This guide is in the Spark Kit and Flame Club
If you've broken enough promises to yourself, you've stopped believing your own word. The fix is to make smaller promises and keep them, one at a time.
Inside: What's actually broken · The rules for a good promise · The one-week experiment · If you miss one · You're allowed to renegotiate · What happens next · A note on "I don't deserve to be trusted"
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