Spark Kit20 min read
Build a Proof File: Evidence That You Can
Nobody can talk you into believing you're capable. A written record of what you've actually done can. Here's how to build one and use it on bad days.
This guide is in the Spark Kit and Flame Club
Nobody can talk you into believing you're capable. A written record of what you've actually done can. Here's how to build one and use it on bad days.
Inside: Why this works better than a pep talk · What goes in · The rules · Where to keep it · Step 1: Mine the past (20 minutes, once) · Step 2: The daily sixty seconds · Step 3: Use it on a bad day · What to watch for · After a month
See optionsAlready a member? Log in.